Join us to discuss the March Book – The Sweetness of Forgetting by Kristen Harmel
Do you enjoy reading and sharing your thoughts amongst your peers? Southgate Recreation & Park District offers an in-person or online gathering the 1st Tuesday of each month from 11AM – 12PM. Grab your copy of January’s book that is up for discussion and join us! If meeting in person, we will provide light refreshments or you can bring your own snack. Plus, find out what this month’s reading title is! We will cover fiction and non-fiction books based on group suggestions, For more information or to pick up your copy of the book, please call (916) 526-0234.
April’s Book: Prime Time Health by William Sears
Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted — and needed — to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life — and it worked.
Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears’s wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.
Book Club Monthly Reading Schedule
April – Prime Time Health by William Sears
May – The Cafe at the Edge of the World by John Strelecky
June – The Blue Zones by Dan Buettner