Find out about Southgate events in your neighborhood.
Join us to discuss May’s Book – The Cafe at the Edge of the World by John Strelecky
Do you enjoy reading and sharing your thoughts amongst your peers? Southgate Recreation & Park District offers an in-person or online gathering the 1st Tuesday of each month from 11AM – 12PM. Grab your copy of May’s book that is up for discussion and join us! If meeting in person, we will provide light refreshments or you can bring your own snack. Plus, find out what this month’s reading title is! We will cover fiction and non-fiction books based on group suggestions, For more information or to pick up your copy of the book, please call (916) 526-0234.
A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what’s the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones—geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.
The recipe for longevity, Buettner has found, is deeply intertwined with community, lifestyle, and spirituality. You won’t find longevity in a bottle of diet pills or with hormone therapy. You’ll find it by embracing a few simple but powerful habits, and by creating the right community around yourself. In The Blue Zone, Buettner has blended his lifestyle formula with the latest longevity research to inspire lasting behavioral change and add years to your life.
Book Club Monthly Reading Schedule
July – Dirty Laundry by Disha Bose
August – Call it a Gift by Valerie Hubbs
September – Mothers by Brit Bennett
October – Violeta by Isabel Allende
November – House of Cotton by Monica Brashisars
December – The Boys from Biloxi by John Grisham
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