Adult Programs
Preregistration is Required
Please note: Preregistration is required for all classes. Classes will be cancelled one week prior to the class start date if minimum numbers are not met. Register here!
Special Interest Classes
Zumba
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that is focused on long-term benefits of caloric-burning, body-energizing and awe-inspiring movements! The goal is simple: work out, love working out, and get hooked. Routines feature interval training with fast and slow rhythms and resistance training to tone and sculpt your body while burning fat. Don’t forget to bring a sweat towel, comfortable clothing, athletic shoes, and water.
Drop-in, M, W, F, 10:30-11:30 am Pat O’Brien Community Center: $3.00/session or $25/10-punch pass option available. To book, please call Celeste Heidler at 916-712-1058 to register or drop in to a class. First class is free! Instructor Contact Info: (916) 712-1058 cell or email at lesteeh@aol.com.
Preregistration, M or W, 6-7 pm: Pat O’Brien Community Center with instructor Corene. For any questions, call 916-395-0601. Register here.
Zumba at Rizal Community Center
For MONDAY through FRIDAY Zumba from 9am – 10am for $3 a session with instructor Mireya, please email Mireya with customer inquiries. Email Mireya to register at mireyacortes14@gmail.com.
Hatha Yoga
Hatha Yoga focuses on breath, balance, and strengthening. This class goes through a range of Asanas (poses) and includes a beginning and ending meditation. Be sure to bring your mat and some water. Register here.
Adult Sports
Co Ed Rec Volleyball (Drop In)
Come join the Southgate Recreation & Park District Co-Ed Volleyball League. Games are played on Thursday nights at the Jose P. Rizal Community Center at 7320 Florin Mall Drive. Drop in is from 7-10 pm, beginner friendly and costs $5 per person.
Co-Ed Competitive Volleyball
Come join the Southgate Recreation & Park District Co-Ed Volleyball League. We offer a competitive, yet fun league. Games are played on Thursday nights at Rizal Community Center and leagues are offered throughout the year.
Pickleball
It’s never too late to learn a new sport. Pickleball is a cross between tennis, racquetball and ping pong. It’s easy to learn. Pickleball is a quick back-and-forth sport played to 11 points. Games are played at Rizal Community Center.
Activity Guide
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Southgate Recreation & Park District Refund Policy
Programs, Classes, and Activities:
Refunds and transfers are granted without fees for cancellations received at least 72
hours prior to the first class. Failure to attend a class does not constitute grounds for a
refund. Refunds will be provided if an activity is canceled by the District. A transaction
fee may be charged for cancellations.
Payment of Refunds:
Refunds issued in the form of a check take up to 30 days to process. Refunds may be
issued to your Southgate ActiveNet account to use for future programs, classes,
activities, park rentals and/or facility rentals. Refunds to a Southgate ActiveNet account
are available earlier. Southgate Recreation & Park District reserves the right to cancel or change program
offerings, park permits or facility rentals at any time.